How To Get My 14, 15, or 16 Week Old Baby To Sleep

Previous: How To Get My 11, 12 or 13 Week Old To Sleep Congratulations! You’ve just completed your “4th Trimester” otherwise known as your baby’s first 3 months ex utero and helped your 11, 12, or 13 week old sleep. What does this mean? For many babies it means they begin waking up more at …

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Do Your Child’s Food Choices Affect Sleep?

Do Your Child's Food Choices Affect Sleep?

From the time your baby was born, you have no doubt been diligent about what kinds of food and nourishment goes into her mouth. From breastfeeding and/or choosing the best formula during her newborn months, to introducing healthy foods once your baby started solids, to coming up with creative and healthy meals that your toddler …

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THIS Is What Good Baby Sleep Looks Like, According To Science.

It’s that time again: time for new sleep guidelines from the American Academy of Sleep Medicine (AASM). Every so often, the AASM releases recommendations for healthy child sleep; now, we have their 2016 recommendations. Let’s take a look! How Much Sleep Do Babies and Toddlers Need? Our team looked at this area of the report …

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Get Baby To Sleep: 7 Sure-Fire Tips

7 Sure-Fire Tips To Get Baby To Sleep

Getting a baby to sleep can be tricky, can’t it? Contrary to what many first-time parents-to-be assume, most babies do not simply fall asleep when they are tired and wake when they are rested. In fact, lots of babies go from sleepy to fussy to exhausted to overly tired to flat out screaming (sometimes, in …

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How To Help Your FOMO Baby Sleep

FOMO. Is that acronym new to you? Up until about a year ago, it was new to me, too. I’d never heard of FOMO (or Fear Of Missing Out) until a friend told me that she was afflicted with it. She was constantly on social media, checking in with her friends and catching up on …

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6 Ways The Amazon Echo Will Transform Your Child’s Bedtime Routine

Do you have the Amazon Echo yet? Leave it to Amazon to create such a cool product! The Amazon Echo is basically a personal assistant that lives in your house and is always listening for your next request. The Echo can play music, answer your questions, sync with your smart devices, and even control your …

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10 Bedtime Routine Tips: Crafting the Perfect Baby and Toddler Bedtime Routine

10 Tips for a Perfect Bedtime Routine

Bedtime routines are an essential part of healthy baby and toddler sleep habits… A very essential part! A great bedtime routine alerts your baby or toddler to the fact that bedtime is approaching. It can also serve to relax your child and help your baby or toddler fall asleep quickly and calmly. But how can …

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10 Tough Baby Sleep Problems, and How To Solve Them

Solving your baby’s sleep problems can be tough enough, but finding the solution to YOUR specific problem can be even tougher. After all, the sleep training plan we would recommend for parents who want to transition away from cosleeping would be very different than the sleep training plan we would recommend for parents who want …

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Nursing Baby To Sleep: The Good, The Bad, and The Ugly

Nursing Baby to Sleep. The Good, Bad, & the Ugly

Let’s be honest here. We’ve all done this. Your baby is crying at 2 am. You know that offering a quick feed would silence those cries and put that baby right back to sleep. What do you do? Simple. You feed that baby to sleep! Feeding a baby to sleep is one of the quickest …

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FREE Guide: Five Ways To Help Your Child Sleep Through the Night

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