5 Nap Tips for Twins: From the Land of Nod

5 twin sleep tips

Sleep is huge for new parents of multiples. We all know the challenges of a new baby who is awake around the clock, but two at a time?! Let’s just set the coffee pot on continuous brew, shall we? Although sleep can be difficult for new twin parents, good sleep in your house is possible, …

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Quick Tip: How To Tell If A Nap Transition Is Approaching

How To Tell If A Nap Transition Is Approaching

Picture this. You’ve just settled into a nice, predictable daytime sleep schedule, you’re feeling good about life, and then, before you know it, your baby gets a little older and blows your perfectly-crafted routine to pieces. I’m positive a lot of you know exactly what I’m talking about (even those of you who’ve never been able …

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4 Reasons Your Baby Is Fighting Naps

4 Reasons Your Baby Is Fighting Naps

Babies need naps. Let’s be clear about that. Naps are not optional, naps are not “bonus” sleep sessions… Naps are necessary for proper infant growth and development. That said – try telling that to your baby! Even the best nighttime sleeper can be a prizewinning “nap fighter”. Knowing your child needs naps and doing all …

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Baby Nap Chart: Learn How Long Baby Should Nap, and How Many Naps Baby Needs

baby nap chart

We get nap questions really frequently from our clients – particularly these three questions: How many naps does my baby need? How long should my baby’s naps be? How much sleep should my baby get during the day, so they sleep at night? Well, we’re answering all of them in today’s article. How many naps …

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What Vikki Wants You To Know About Nap Training

What Vikki Wants You to Know About Nap Training

Vikki and her husband know a thing or two about nap training frustrations – their daughter Lyla started out as a champion napper, but by the time Lyla was 10 months old, nap time had become a nightmare for the whole family. Fortunately, Vikki was able to change all that, thanks to a consultation with …

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Baby Won’t Nap? Here Are 7 Reasons Why (#7 Is Surprising!)

Baby Won't Nap? Here's Why...

Baby Won’t Nap? Nap time is, without a doubt, a tired parent’s favorite time of day. Baby goes down for a much-need snooze, leaving mom and dad time to have some much-needed “me time.” But of course, in order for your baby’s nap time to be a favorite time of day, your baby has to …

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Naptime: 10 Simple Tips You Can Use Today

10 Naptime Tips You Can Use Today

Naps that are too short, or naps that are erratic and don’t follow any kind of predictable pattern, can sure get a parent down. It’s especially frustrating when your baby or toddler has been napping well but then naps suddenly go into a tailspin. (Hint – this often happens during a sleep regression, or during …

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FREE Guide: Five Ways To Help Your Child Sleep Through the Night

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