9 Month Old Sleep Schedule: Bedtime, How Many Naps, and How to Get Your Baby to Sleep Through the Night

9 month old sleep schedule

Putting your baby on a proper 9 month old sleep schedule can mean 11-12 hours of uninterrupted sleep at night and 2-3 hours of great napping during the day. But, what is the appropriate sleep schedule you should try at 9 months? This article will share everything you need to know about your 9 month …

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Sleep Regression, Phase, or Habit – Which Is Causing Your Baby’s Sleep Problems?

Sleep Regression, Sleep Phase, or Sleep Habit?

We’ve written quite a bit about sleep regressions on this site (in fact, Nicole herself was instrumental in coining that term!), and with good reason: your child goes through FIVE sleep regressions in the first year of life alone! But how can you know for sure if something is a sleep regression? How do you …

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Sleep Regression, or Something Else?

Sleep Regression? Or Something Else?

Is it a sleep regression…or is it something else? That’s a question that many parents would like the answer to. After all, until you uncover the root of your baby or toddler’s sleep problems, you can’t know how to respond to them, and how best to solve them. Today, we bring you a brand-new quiz, …

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Baby Sleep Regressions: Ages and Everything You Need To Know to Handle Them

Sleep Regressions

Baby sleep regressions occur at many ages usually around 6 weeks, 4 months, 8 to 9 months, 15 months, 18 months, and 2 years old. It’s a phrase you probably didn’t know existed before you had a baby, but now? Now that your baby is waking frequently, and you are exhausted beyond all reason? Now …

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FREE Guide: Five Ways To Help Your Child Sleep Through the Night

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